21 January 2016

The End of Nuclear Weapons and a New World Order


"There is in existence a stupendous force, as yet, happily undiscovered by man. Let us supplicate God, the Beloved, that this force be not discovered by science until spiritual civilization shall dominate the human mind. In the hands of men of lower nature, this power would be able to destroy the whole earth."

Abdu'l-Baha to a Japanese Ambassador, 1912 
 
The World
North Korea just detonated their fourth nuclear weapon and Iran is in a standoff over its nuclear program. The US policy toward nuclear weapons needs a major overhaul to avoid slipping to the point of no return. The United States is in a strong position to unilaterally renounce the use of nuclear weapons, then systematically destroy its nuclear arsenal.

I expect the typical American will think that disarming would be suicidal and ludicrous. The typical American is wrong. Nuclear disarmament is in the best interests of the people and government of the United States, not to mention the whole world. The world order that has been in place since the end of World War II is fraying at the edges. To secure the future, the US needs to help mould a new order before the old one unravels completely.

10 January 2016

15 Great Group Games

My first junior youth group, 2003
Over about 12 years of facilitating junior youth groups in various forms, I made a growing list of the best group games I've encountered. I'll provide details below on how to facilitate the games, and what worked well in different situations.

The spiritual empowerment program for junior youth is intended to provide a rough balance between study, service, and recreation. To be successful, the group should not focus on one of those exclusively, or ignore one entirely. With that in mind, the recreational piece can be defined pretty broadly, and incorporate anything from crafts to sports, hiking, or trips to the zoo. Many of these games have the advantage of being short and easy to organize, so they could be added to every gathering. 

Junior youth groups are meant for ages 11-15, during a time of growing social awareness. Especially in the first few meetings after a group forms, it's important to establish an attraction and desire to participate. While the facilitators should be careful not to make it a group who's only purpose is to play, recreational activities are great for establishing friendships and leave people with a good feeling about the group.

Please leave comments if you have more to add.

Concentration 

The tricky part of this game is that you need to create a repetitive beat that everyone participates in. For example, slap your legs, clap, snap, pause. Repeat. 

Once everyone gets the pattern, pick a category, such as animals. As the facilitator, you'll start, and on the "pause" beat you'll say the name of an animal. On the next beat the person to your left will have to say the name of an animal that hasn't been said already, then the person to their left, and so on. If someone hesitates or repeats on their turn, they get eliminated and the next person in order continues.

Eventually you'll have two people going back and forth one after the other until one fails. The game goes fast, so don't be afraid to eliminate people and start a new category. If people are having a hard time, practice first with the alphabet as the solution set, or say that the game has to go around the circle once before anyone can be eliminated.

Try another round with the category plants, or states, or countries, or names of people you know.

05 January 2016

5 Tips for Raising Toddlers

A combination of professional advice and my personal experience.

And one more coming!

There are not many things as challenging or rewarding as raising a child. Soon my oldest girl will turn 5, my second girl will turn 2, and my son will be born, all in February. And while raising these cute little monsters, I've compiled my own list of parenting advice.

Before you roll your eyes and say that all children are different, I know. While there is a plethora of emotionally charged parenting advice that amounts to personal ranting, there is also a well studied and researched discipline on early childhood development. These recommendations are standard fare for the experts and have serious consequences on development.

1. Enough Sleep

As every parent knows, sleep is precious. Children sleeping not only allows you time to do the laundry without "help", but it is also the greatest tool to keep your child from having meltdowns. A tired four year old can crumble into a sobbing pile of tears when they can't find their favorite shoes, but with enough sleep they will be adorable little angels.

They're so peaceful when they sleep
A newborn baby will sleep for two thirds of the day! The trick comes later when they SHOULD be sleeping half of the day, including naps, up to the age of 6. But getting in that 12 hours requires the parents to really be on top of things, especially at nap time. This is one of the most frustrating things for parents to deal with, because you have to make your child want to sleep. And this at an age and time of day where they are irrational and emotional.

I recommend reading through lots of detailed advice on getting children to sleep, like this article from WebMD. This is an area where authors vary significantly. You'll get a lot of recommendations, and then you have to see what works with your particular child. Here are a few tips that have worked for myself and some friends.
  • Use a routine. Once you get into the habit of letting children put themselves to sleep, you'll have to reset that expectation when you change the routine. My almost five year old still takes naps for up to two hours during the day. I tell her she needs to lay in bed and rest for one hour, and if she gets up and runs around, then the timer starts over. Almost every time she falls asleep while laying there, but it took months of setting expectations and being consistent for it to work.
  • They need more sleep. If we get our kids to bed an hour earlier than normal, they go to sleep without noticing the difference and wake up at the same time. They just get more sleep. The problem is usually the parents, who are slow to get the bedtime process started, or who keep their kids out late at a party.
  • Make a dark, quiet room. We have always covered venetian blinds with an extra set of blackout curtains in the kids' rooms. When you pull the shades and the room goes dark it knocks them right out. The curtains also prevent them from waking up super early in the summer. Danger: you may find it hard to get them to sleep in other spaces, like visiting relatives.